Experts warn of a looming eye disease epidemic as more children spend excessive time on electronic devices. New data shows that without more outdoor activity, half of today’s toddlers could be short-sighted by adulthood.

Council of the City of Sydney

An increasing number of Australian children are being diagnosed with myopia, or short-sightedness, a condition that is becoming more prevalent as children spend more time on screens and less time outdoors. Experts warn that by 2040, half of all Australians could have myopia, which increases the risk of severe eye diseases such as retinal detachment.

While myopia typically develops in childhood and cannot be reversed, its progression can be slowed with treatments like glasses, contact lenses, and eye drops. Health professionals recommend reducing screen time, increasing outdoor play to at least two hours daily, and ensuring regular eye checks for early detection, especially as symptoms can be subtle.

Spike in rates of short-sightedness in children

Zen was just four years old when his world became fuzzy. A bit scary, it was lots of blurring. Just didn't really know what was going on. A quick optometrist visit led to a diagnosis of short-sightedness or myopia. Now 11, he's part of a growing number of children struggling with vision issues in an age where technology is ever present. The shift in myopia is from more time on screens and on devices up close and less time going outside. Eye strain caused by excess screen time and reduced exposure to natural light during childhood is leading to an alarming escalation in the number of cases. By 2040, it's estimated half of all Australians will have myopia and the dramatically increased risk of severe eye disease it brings. It's actually caused by an eyeball that has grown too long and with that comes the risk of eye diseases like retinal detachment. It typically develops in childhood and can't be reversed but its progression can be slowed with simple treatment including wearing glasses or contacts and using eye drops. The best ways to combat myopia are less screen time and more outdoor play with research showing the key to prevention is spending at least two hours outside every day. Light inside is magnitudes dimmer than the amount of light the eye receives even on cloudy days outside. Detection is also paramount. Sometimes squinting, sitting close to the TV. If you're seeing something while driving that your child's really struggling to see. As simple as an eye check when they're starting up school can really pick up any early signs. Giving them the clearest start to life. Now I spend most of the time just with my parents outside doing soccer and stuff. Caroline O'Day, 10 News.

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