A survey finds that student loan stress is keeping Americans up at night.

A new study by Freedom Debt Relief has found that student loan debt is significantly affecting the lives of Americans. According to the survey, 38% of respondents reported losing sleep due to their loans, while 47% said the debt contributed to mental health issues. Additionally, 31% indicated that their relationships have been strained by the financial burden.

Experts recommend creating a repayment plan early and seeking out grants and scholarships to minimize debt. Other strategies include considering concurrent enrollment or attending a two-year college to reduce costs, and consolidating loans to simplify management and reduce stress.

Survey finds student loan stress keeping Americans up at night

So higher education can be such a rewarding experience until it comes time to pay back those student loans. So that's why I spoke to an expert who says that creating a repayment plan now can be the best way to save you some money and stress. Now a new study from Freedom Debt Relief found that student loans are literally keeping people up at night. 38% of Americans said they can't sleep because of them. 47% said their loans are contributing to mental health issues and 31 says that even the relationships are becoming strained because of their loans. So we talked with experts who say there are some steps you can take to alleviate that stress. It might sound obvious, but the earlier you start planning, the more prepared you'll feel when it comes time to actually start paying them back. Anything that you can do ahead of time before college high school concurrent enrollment, doing a two year college to get some credits out of the way. Um, all the grants and scholarships. Anything that's free money. Uh, so many times we hear about scholarships that are available and they actually weren't awarded because people didn't apply. So another good tip is treating your student loan debt like any other debt and consolidating it. It's easier to track it that way as well as finance it and seeing it as one lump sum can actually reduce some of that stress.

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