Name: Pickleball injuries increasing with sport’s popularity
Uploaded: 2025-12-26T16:31:29.535Z
Duration: 2 min 14 s
Description: As pickleball continues to rise in popularity, studies and health professionals say there are more injuries — especially of the knees, shoulders and eyes.

As pickleball continues to rise in popularity, studies and health professionals say there are more injuries — especially of the knees, shoulders and eyes.

The growing popularity of pickleball in Canada has been accompanied by a notable increase in injuries, particularly among new or previously inactive players. Common injuries include those to the knee, lower body, and shoulder, often resulting from overuse or insufficient preparation for the sport.

Medical professionals have also observed a sharp rise in eye injuries, with studies indicating that nearly 90% of such injuries in the U.S. over the past two decades occurred between 2022 and 2024. Experts recommend that all players wear protective eyewear and engage in strength and balance exercises to reduce the risk of injury.

Pickleball injuries increasing with sport’s popularity

If you need to find Rob McDonald, chances are he's dinking, but he isn't doing any crazy moves after a pickleball injury five years ago. My body went behind, my knee kind of twisted in and then blew out my knee, ACL, MCL, everything inside the knee kind of decided to let go and yeah it was not fun. The 54 year old calls it a freak accident, but wants people to know injuries can happen. Where I think the majority of injuries come from is people that haven't been active that now are jumping into a sport and your body needs a little bit of adjustment to that. Just go nice and slow. One physiotherapist says he didn't see any pickleball injuries five years ago. Now he sees them every week. A recent study finds the most common injuries are knee, lower body and shoulder related. What we've seen in the clinic is mostly overuse. It's sort of that weekend warrior type sort of syndrome where people are just doing too much too soon. And then once they sustain an injury, there's continuing to play on through the injury. Another study finds eye injuries are climbing at an alarming rate, even as pickleball popularity grows. It estimates close to 90% of eye injuries in the U.S. within the last 20 years happened between 2022 and 2024. This enthusiast is all too aware of what could happen. I did get a shot on my glasses once. It was a side shot. Somebody hit it on the side of the paddle and came onto my eye and then they saved me. These will kind of wrap around the side of the head. Medical professionals say picklers need to be proactive. Whether you wear a prescription or non-prescription glasses or what your visual requirements are, you should be wearing protective eyewear of some sort. Strength training is good to make sure that you're avoiding some of the sprains and strains. And then working on your balance is really important as well. Advice to keep in mind because as fun as it sounds, pickleball is still a sport and one of the fastest growing ones in Canada. Julia Wong, CBC News, Edmonton.

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