Name: How to protect against dry skin in winter
Uploaded: 2026-01-06T16:24:20.075Z
Duration: 1 min 5 s
Description: Here are some tips on how to prevent and heal cracking skin during the cold months.

Here are some tips on how to prevent and heal cracking skin during the cold months.

Cold weather, low humidity, and indoor heating systems can cause skin to become dry, cracked, and itchy during winter, according to the Mayo Clinic. Contributing factors include frequent hot baths or showers, which strip the skin of its natural oils.

To prevent and treat dry skin, experts recommend moisturizing regularly with over-the-counter products, using lip balm, and opting for warm rather than hot water when bathing. Additional advice includes using mild soaps to avoid irritation and covering exposed skin outdoors with hats, scarves, and gloves.

How to protect against dry skin in winter

Cold weather can really do a number on your skin, and according to the Mayo Clinic, your skin tends to be the driest during the winter. That can lead to cracking hands and itchy skin, and this can be due to lower humidity outdoors, heating systems in your homes, and not to mention those hot baths and showers. So what can sufferers do to both prevent and treat cracking hands and dry skin? Well, first things first, moisturize. Over-the-counter brands can make a big difference in protecting and healing your skin. Oh, and don't forget the lip balm, either. And I know those hot baths and showers sound amazing on a day in the cold, but limit your use of hot water and opt for warm temperatures for your routine. It's also best not to linger in the bath for long, as that tends to strip off your skin's natural oils, which are protective and moisturizing. Also, avoid harsh soaps. Opt for more mild soaps and skincare items that won't irritate your skin. And finally, when you are outdoors, cover as much of the skin as possible to protect from the cold air, such as hats, scarves, and gloves.

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