The Club des Dauphins de Ngor, just outside Dakar, is helping people with reduced mobility ease pain and improve their physical health.
Breakdown
- Club des Dauphins d'Angor offers beachside water aerobics near Dakar 7s
- Sessions are tailored for people with reduced mobility and referred by doctors 49s
- 60% of members are medical referrals, often for rehabilitation 1m 4s
- Classes combine sand warm-ups with sea exercises for strength and balance 1m 14s
- Sessions cost about half a dollar, led by volunteer coaches 1m 41s