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Africanews

Senegal beach fitness club offers healing through water aerobics

Africanews · 2 months ago
Africanews
Africanews
2 months ago

The Club des Dauphins de Ngor, just outside Dakar, is helping people with reduced mobility ease pain and improve their physical health.

Breakdown
  • Club des Dauphins d'Angor offers beachside water aerobics near Dakar 7s
  • Sessions are tailored for people with reduced mobility and referred by doctors 49s
  • 60% of members are medical referrals, often for rehabilitation 1m 4s
  • Classes combine sand warm-ups with sea exercises for strength and balance 1m 14s
  • Sessions cost about half a dollar, led by volunteer coaches 1m 41s
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