Fred Fitness, un gimnasio de reciente apertura en Santa Mónica, California, ha introducido una novedosa experiencia de fitness mediante la incorporación de inteligencia artificial. El moderno centro ofrece a los usuarios un plan de entrenamiento exclusivo adaptado a sus necesidades específicas.

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The release of Open AI's ChatGPT has accelerated the development of artificial intelligence and warnings about its impact on society.

Rise of AI

Fred Fitness, a newly opened gym in Santa Monica, California, has introduced a novel fitness experience by incorporating artificial intelligence. The state-of-the-art facility provides gym-goers with a unique workout plan that is tailored to their specific needs, such as strength, flexibility, and cardio health. A key feature of their service is the initial free assessment that evaluates an individual’s cardiovascular ability and calculates their VO2 max, providing a comprehensive picture of their fitness level.

At Fred Fitness, artificial intelligence plays a crucial role in enhancing the workout experience. The AI system guides users on workout routines, automatically calibrating machines for optimal weight and reps. This functionality helps members make the most of their time at the gym by minimizing indecision about which exercises to perform and how to execute them properly. Trainers like Miguel are also on hand to offer guidance on using machines and ensuring proper form, adding a personalized touch to the high-tech environment.

The opening of Fred Fitness marks a significant achievement, being the first of its kind worldwide. The gym aims to redefine fitness using advanced technology, making workouts more efficient and individualized. Their Fox LA website has been mentioned as a source for further information about the gym's offerings.



Un gimnasio con inteligencia artificial abre sus puertas en Santa Mónica

Sí, así que estamos en Fred Fitness, un concepto de vanguardia que utiliza la inteligencia artificial y también equipos de última generación aquí y lo que realmente es, me gusta este entrenamiento, ya que le da una línea de base, te dice exactamente dónde estás, para tu edad, cómo es tu edad, para tu fuerza, tu flexibilidad y en este caso estamos hablando de cardio. Tengo aquí a Miguel para que nos cuente un poco un poco más sobre, estamos haciendo esta evaluación aquí a la derecha y estas son las evaluaciones gratuitas que usted da en el principio, lo que es esta evaluación, nos dicen lo que está pasando aquí. Así que ahora mismo estamos la evaluación de su capacidad cardiovascular, que va a hacer su VO2 máximo, pero también cada 60 segundos se va a preguntar cuál es tu nivel de fatiga, lo bien que puedes hablar y lo juzga en una escala del uno al diez, a las nueve sabremos que está más o menos hecho. Así que sólo voy a decir que estoy cansado aquí o estoy usando el máximo esfuerzo aquí y al final de esta inteligencia artificial interpola esto, gracias a dios está ralentizando la máquina, el entrenamiento termina ahora mismo y entonces ¿qué me dice esto ahora? Así que su VO2 máximo es de 39 que es genial y luego vamos a ir a tu... ¿39 es la edad? No, no, no, vamos a ir a su bio edad por lo que si vamos a bajar a la fitness hub nos mostrará tu bioedad en cardio pero ahora mismo acabas de completar tu prueba de cardio por lo que ahora que ha hecho su movilidad, que ha hecho su metabolismo y que ha hecho tu fuerza, así que este era el último pilar que necesitabas completar. Lo bueno de esto es que utiliza la inteligencia artificial para amplificar su entrenamiento por lo que tiene entrenadores aquí como Miguel, que te mostrará exactamente qué hacer con las máquinas, la forma correcta, ese tipo de cosas y luego el ordenador, la inteligencia artificial más o menos te dice cuántas repeticiones tienes que hacer, ajusta automáticamente el peso en todo el equipo por lo que toma así que si alguna vez entras en un gimnasio y piensas ¿qué voy a hacer? hacer ahora mismo? ¿En qué máquina me pongo? Automáticamente te dice todo eso. Otra vez, esto es Fred Fitness, gran apertura este fin de semana aquí en Santa Mónica, una nueva ubicación, el primero de su tipo en todo el mundo. Tenemos toda la información en nuestra página web foxla.com.

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Rise of AI