Gluten-free is everywhere, but is it right for you?

BreakdownGenerated by LeadStory AI

• Gluten is a protein found in wheat, barley, and rye, present in many foods. 7s
• Celiac disease is an autoimmune condition where gluten damages the intestines, leading to symptoms like gastrointestinal discomfort, anemia, and osteoporosis. 32s
• Celiac disease affects about 1% of the population and is diagnosed through blood tests and biopsies. 2m 8s
• Some people experience non-celiac gluten sensitivity, which can cause symptoms but is not an autoimmune disorder. 2m 28s
• Consulting a doctor or dietitian is recommended before adopting a gluten-free diet, as unnecessary restrictions can lead to nutritional deficiencies. 2m 53s