There are several factors that can trigger migraines in the summer months. CBS News' Jarred Hill breaks down some ways to avoid the intense headaches.
BreakdownGenerated by LeadStory AI
- Migraine sufferers often experience more headaches during the summer. 28s
- Weather changes, sunlight, and moving between hot and cool environments can trigger migraines. 35s
- Staying hydrated is critical, as dehydration is a common migraine trigger. 44s
- Experts recommend wearing sunglasses, reducing stress, and maintaining regular routines for meals and sleep. 52s
- Choosing water and electrolyte-rich beverages and limiting alcohol can help prevent summer migraines. 1m 32s