LeadStory
CNN

Research says sleeping with your dog good for some, bad for others

CNN · Current
CNN
CNN
Current

Couples argue over it; diehards can’t get enough. Letting your dog or cat sleep in your bed may no longer feel like it’s your choice — sometimes the pet wins. CNN’s Randi Kaye found that has positive and negative effects on your well-being.

BreakdownGenerated by LeadStory AI
  • Research shows sleeping with pets can be beneficial for some but disruptive for others. 38s
  • Sleep trackers found people and dogs slept well if dogs stayed on the floor. 1m 11s
  • A study found pets on the bed led to more restless, shorter sleep in youth. 1m 15s
  • Experts say pets can provide emotional comfort and boost oxytocin levels. 1m 29s
  • Problems can occur if pets begin to see themselves as the dominant 'alpha' in bed. 2m 14s
Pets & Animals