More than 90 million Americans have borderline high cholesterol, a key risk factor for heart disease and stroke. Nutritionist Keri Glassman joins "CBS Mornings" to share tips on how to take control of your health.

New York

How to lower your cholesterol and protect your heart

Experts warn even small daily amounts of processed meat, sugary drinks, or trans fats can increase risks of heart disease, diabetes, and cancer. A new study from Nature Medicine challenges the notion that moderate consumption is safe for these products.

Heart Disease

How to lower your cholesterol and protect your heart

New study warns: Processed meat, sugary drinks not safe