Ultra-processed foods linked to colon cancer risk in new study

Breakdown

• CDC reports Americans get over half their calories from ultra-processed foods.
• A new study finds increased consumption of ultra-processed foods may raise the risk of precancerous colon polyps. 9s
• Participants eating ten or more servings daily saw colon polyp risk increase from 3% to 5%. 18s
• High-risk foods include sodas, packaged foods, snacks, ready-to-eat meals, condiments, and sauces. 47s
• Ultra-processed foods may alter gut bacteria and cause inflammation, contributing to increased cancer risk. 1m 7s